Stronger By Stress by Andzei Matsukevits is a documentary that recalls many trends, messages and practices that you can find in today’s media. I can guarantee that many of the points explained in the film, you have already researched them at some point. A common ground for all these “myths” might seem like another misleading piece of information that promises to change your life if you only apply what someone else propagates as the ultimate truth. Some viewers may even stop watching the movie after the first 5 minutes.
But what I found interesting about Stronger by Stress is that it does not position itself as a kind of Bible. He even denies a message at the very beginning that you should never do anything differently without consulting a specialist. Imagine if every post on social media contained this. Imagine that every influencer would let go of his responsibility for the message he claimed.
Stronger by Stress is a document that can make you doubt everything you know about your own body without confirming that you have the absolute truth about it. Until now, science has preserved the final truth about everything that happens inside you. What if science could go even further? What if some people have the ability to explore the rarely recognized relationship between mind and body?
In Stronger by Stress, a group of “specialists” explain their arguments on the arguable topic of biohacking, the art of improving oneself by applying a number of techniques. Lose stress, evaluate your body with full mindfulness and actually improve performance. Yes, it sounds a bit holistic and fictional, but every medical breakthrough began with someone asking too many questions.
The experience, which is made stronger by stress, is absolutely personal in terms of results. You will probably decide to change some things because you believed what these guys said. But ask yourself if you just had to recognize a sign that you have been guarding for so long. There are no secrets you haven’t heard about Stronger by Stress yet. So why are we still looking for something out there? What are we trying to find? What if Stronger due to stress is more than a touching message about something that is possible? Each of us knows that we need to start changing some things if we want to see results. A movie shouldn’t change you, but it might make you think about the bigger picture that is beyond what you experience every day.
Once again, Stronger by stress does not pretend to tell the truth about anything. Its director is processing some testimonials in order to influence something very important: the need to look inward and get rid of something as toxic and eternal as stress. It is practically the only reason why we have to look for a method. If a movie can help me with this, then I’ll watch hell.
Yes, adapting to a new lifestyle requires sacrifice. But stronger because of stress makes it interesting to do it. In addition, it seems that it is relatively easy to improve your life. Unless you are willing to be skeptical. In this matter, getting stronger from stress will probably feel like a funny science fiction movie.